As part of the Afternoon Show, we look at some of the local papers in the Essex area, joined in the studio by guests from the Ilford Recorder and Romford Recorder.
There's been a bit of a break but I thought we'd get the podcast back, so here it is.
Edited down from the live radio broadcast into a podcast, you can listen back below.
There will be another episode broadcast on Friday at 2pm, and you can listen live here.
You can also download the mp3 here or subscribe to the RSS feed here. And it's now on iTunes.
There's been a bit of a break but I thought we'd get the podcast back, so here it is.
Edited down from the live radio broadcast into a podcast, you can listen back below.
There will be another episode broadcast on Friday at 2pm, and you can listen live here.
You can also download the mp3 here or subscribe to the RSS feed here. And it's now on iTunes.